Weight Loss Journal

The last time I weighted myself was on July 7th. My weight was 190.6 lbs.

Honestly I do not believe I lost any weight since then. I probably put some on, which is unacceptable. The problem (there is always an explanation, right?!) is that I’ve spent this week by myself and did not have my partner behind my back telling me to be careful with the amount of food I ate. And he will be gone for another week, which scares me.

But hopefully I will put my plan in motion effective tomorrow. This includes sticking to the points assigned to my by Weight Watchers (29 daily points) plus exercise.

Initial weight on July 7th 2008 – 190.6 lbs

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