Fitness Journal

My gym is the local New York Sports Club. I’ve been paying the monthly fee for almost a year now, but I have not been able to stick to a routine.

I understand starting is really difficult, but once you break the 3 months barrier, things should smooth down a little. I just never went to the gym during a three month period! Time to change.

My goal is to go to the gym 3 times a week – Mondays, Wednesdays and Fridays. I also want to be able to go to walk in the park or by the river during the weekends.

I am not sure how I will keep track of my progress. In the beginning I will simply list here the day/time I went to the gym and what I did. I will try to come up with a better way of tracking whatever I am doing.


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